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  • 治疗饮食

    Describe various kinds of therapeutic diets and explain the purpose of each.
    ::描述各种治疗性饮食,并解释每种饮食的目的。

    lesson content

    Regular diet - balanced diet including all food groups.
    ::正常饮食 -- -- 均衡饮食,包括所有食物群体。

    Soft diet -  Foods that are easy to digest, swallow, and don't require a lot of chewing. Choose foods that are low in fiber and avoid seeds, spicy, and fried foods. 
    ::软饮食 — — 容易消化、吞咽和不需要大量咀嚼的食物。 选择低纤维的食物,避免种子、辣椒和油炸食品。

    Bland diet - Foods that are easy to digest and do not irritate the digestive system. Avoid high-fat dairy, alcoholic and caffeinated drinks, high-fiber whole grains, fatty meats, poultry, beans, and fish.
    ::棕色饮食 -- -- 易于消化和不刺激消化系统的食物;避免高脂奶制品、酒精和咖啡因饮料、高纤维整粒谷物、脂肪肉、家禽、豆类和鱼。

    High-calorie diet - Choose nutrient-rich foods such as whole-grain bread, pasta, and cereals. Try smoothies and shakes to increase your weight. Add snacks with high nutrient and caloric value.
    ::高卡路里饮食 - 选择营养丰富的食品, 如全谷物面包、意大利面和麦片。 尝试冰淇淋和摇晃来增加你的体重。 添加营养和热量价值高的零食 。

    Low-calorie diet - The number of calories per day is limited in an effort to lose weight. The number of calories allowed is determined by the physician. Choose high-nutrient, low-fat, fruits and vegetables, and lean meats.
    ::低卡路里饮食 -- -- 每天的卡路里数量有限,以努力减肥,允许的卡路里数量由医生决定,选择高营养素、低脂肪、水果和蔬菜以及瘦肉。

    Low sodium diet - Sodium is restricted in this diet due to high blood pressure and/or heart disease. Do not use table salt and avoid foods high in salt. 
    ::低钠饮食 -- -- 由于高血压和/或心脏病,该饮食中钠受到限制,不使用食盐,避免食用高盐。

    Diabetic diet - Choose foods with a low glycemic index. Avoid sugar, honey, sodas, cakes, cookies, pastries, and pies.
    ::糖尿病饮食 - 选择低血糖指数的食物。 避免糖、 蜂蜜、 苏打水、 蛋糕、 饼干、 糕点和派。

    Low-fat diet - Avoid cheese, bacon, ice cream, butter, avocados, and fried foods. Choose fish, poultry, and lean meats.
    ::低脂肪饮食 -- -- 避免奶酪、培根、冰淇淋、黄油、鳄梨和炸食品。选择鱼、家禽和瘦肉。

    Low-cholesterol diet - Reduce saturated fats and eliminate trans fats. Avoid foods that come from animals such as bacon, egg yolks, butter, mayonnaise, and ice cream.
    ::低胆固醇饮食 — — 减少饱和脂肪并消除反型脂肪。 避免吃来自动物的食物,如培根、蛋黄、黄油、蛋黄和冰淇淋。

    The video below goes in-depth about nutrition and its importance for your client. This is a comprehensive video and it is valuable background information for the Home Care Aide. The video below is found at
    ::以下影片深入介绍营养及其对客户的重要性,这是一部全面的影片,对家庭护理协会很有价值的背景资料。